Couch to 5k – Half Way Catch Up

Couch to 5k – Half Way Catch Up

If you have been following me on social media recently or seen some of my more recent blog posts you will know I have been trying to get back into running. And have been doing so with the Couch to 5K app from NHS Choices.  I have heard great things about this...
Zero Gravity Run Leggings: Sweaty Betty

Zero Gravity Run Leggings: Sweaty Betty

I’m sure you’ve seen the Zero Gravity Run leggings around, they are the leggings of choice for fitness bloggers. And they seem to be all over social media.  Sweaty Betty claim that every woman should own a pair of these leggings!  Ultra...
Running: Outdoor vs Treadmill

Running: Outdoor vs Treadmill

As you may have seen I have recently taken up running again. Beginning with the Couch to 5k app which I am loving by the way. You can find out more about why I chose to use this app here: Running: Couch to 5k. I always used to run outside, finding the treadmill fairly...
Running: Couch to 5k

Running: Couch to 5k

If you read my recent blog post looking ahead to 2017 you’ll know running was something I want to get back into. It was the first proper exercise I did, and> it sparked my passion for health & fitness. It also led me to take part in some amazing challenges...