Weight Loss – A new journey

Weight Loss – A new journey

So it’s a new month and that means goals. A huge new goal for me is weight loss. I’m unhappy with my weight and how I look and I want to change it. If you read my recent post about Getting back to fitness as a New Mum you’ll know how much I struggled...
Post Natal Fitness with Speedbump Activewear

Post Natal Fitness with Speedbump Activewear

During my pregnancy I tried to stay as active as possible & I always knew I wanted to get back to exercising as soon as possible once my baby was born, and thanks to Speedbump Activewear I am ready to. There are so many benefits to getting back into exercise after...
Fitness – What it means to me!

Fitness – What it means to me!

The fitness industry can be a confusing place. It is a massive industry and> sadly there are so many attempts to capitalise on our insecurities. Whether it’s weight loss, increasing muscle mass or simply trying to improve your body it can be hard to fight...
Autumn Fitness Tips

Autumn Fitness Tips

So we officially moved into Autumn last week, and> there has definitely been a change in the weather. It’s a little colder and> a little darker which may see your motivation levels drop. The days are shorter and> the chilly evenings may have you reaching for the...