Breastfeeding – My Journey

Breastfeeding – My Journey

I’m going to start by saying breastfeeding is tough. I will never understand why more isn’t said about the issues you may encounter with breastfeeding. We are sold this ideal that it’s all natural and will happen with ease when in reality that is...
My Baby Shower

My Baby Shower

So if you didnt see on my social media, I celebrated my baby shower last weekend. And as my mum and> sister managed to pull off the perfect blogger baby shower I had to share it with you.  There were so many little surprises and> nice touches it would be rude not to...
Pregnancy Weight Gain

Pregnancy Weight Gain

Gaining weight in pregnancy is unavoidable.  But as someone who has had weight and> body image issues before the prospect was quite daunting for me.  I knew my changing body would be something I would have to deal with but I wanted to be prepared. Whilst I...
Exercise In Pregnancy – The First Trimester

Exercise In Pregnancy – The First Trimester

As a Personal Trainer, and> someone who loves exercising I always expected to be the epitome of health throughout my pregnancy.  Last year in preparation for hopefully having a baby, I took a pre & post natal exercise qualification.  I learnt so much about...
Pregnancy – The First Trimester

Pregnancy – The First Trimester

If you read my post last week or have seen my social media recently you will know I finally announced my pregnancy.  I am currently 15 weeks and> slowly starting to feel a bit more normal.  The first 12 weeks or first trimester is meant to be the worst time...