Holiday Workouts with Shock Absorber

Holiday Workouts with Shock Absorber

So you may have seen on my social media that I am currently enjoying a break in sunny Spain. For me holidays are a time for relaxing and> recuperating, not hitting the gym.  However I still enjoy staying active during my holidays.  And whilst I occasionally do...
Ode2fitmas 17 – Christmas in Düsseldorf

Ode2fitmas 17 – Christmas in Düsseldorf

You may have seen on my social media that I recently spent the weekend in Düsseldorf enjoying some real German Christmas Markets.  Travel is a huge passion of mine, I even did my degree in Tourism Management, I wish I could do more.  I’d love to share more of my...