Things I love about being pregnant!

Things I love about being pregnant!

So if you’ve been following my pregnancy journey you will know I am not it’s biggest fan. If you haven’t been so far just know when I say I’m not a fan, means mostly I hate it.  Morning Sickness, Heartburn, back ache it has all meant that...
Pregnancy Essentials

Pregnancy Essentials

There are so many pregnancy products around it can be hard to know where to start. I am the sort of person that gets sucked into hype so have bought lots of things I probably don’t need but that means I can share my favourite pregnancy essentials with you! From...
Daisy Foundation Antenatal Classes

Daisy Foundation Antenatal Classes

I was always going to be a Daisy Foundation Mum.  My sister started teaching their classes a couple of years ago and> one of my best friends now teaches them.  Luckily in the area where I have just moved to.  I will be honest however I was a little...
Hydration in Pregnancy & Aqua Carpatica

Hydration in Pregnancy & Aqua Carpatica

Adequate hydration is important for everyone but hydration in pregnancy has extra important.  We need water to stay healthy, our bodies need water to function propertly.  Although there are no official guidelines on how much to drink when pregnant it is generally...
The importance of a strong core in Pregnancy

The importance of a strong core in Pregnancy

Staying healthy and> active during pregnancy is so important, as I’ve discussed before here. But there are areas that are really important to a strong and> healthy pregnancy, and> one of these are the muscles in your core.  A strong core can help...
Pregnancy Exercise – Adapting your routine.

Pregnancy Exercise – Adapting your routine.

As I am now moving into the final trimester of my pregnancy I wanted to talk more about pregnancy exercise.  Specifically how you can adapt your training through each of the trimesters.  I wrote a little back at the start of my pregnancy about the first trimester, as...