Life as a Personal Trainer

Life as a Personal Trainer

Around four years ago I decided to give up my full time job in travel and> set up my own business as a Personal Trainer.  It was a tough decision to make, I didn’t dislike my job and> I loved the people I worked with.  But I wanted more.  After losing weight...
Staying Alive with Kiehls & MTV

Staying Alive with Kiehls & MTV

Last week I was invited down to the King Street branch of Kiehl’s in Manchester, to learn more about them and> their new limited edition eye treatment.  The limited edition avocado eye cream was created in collaboration with Leona Lewis and> MTV’s Staying...
Stuck in a food rut?

Stuck in a food rut?

If you are anything like me getting stuck in a food rut can be a common occurrence. Quite often the hubby and> I will end up circulating through the same 3 or 4 meals. These may be different from the last time but generally they end up being stir fry, bolognaise,...
The Pill: How stopping affected me!

The Pill: How stopping affected me!

I have wondered about writing a post about this for quite a while. As I never publicised the fact that I had stopped taking my pill. But as my pregnancy is now out in the open I thought I’d share this with you. Stopping taking the pill was a rollercoaster, and>...
Ode2fitness Life Update

Ode2fitness Life Update

So I have been hinting about some huge changes going on in my life recently. And it’s lead to my blogging schedule & social media taking a bit of a hit. So although I don’t normally share much of my personal life on my blog I thought now was the time....
Stress Busters!

Stress Busters!

Stress, something we all experience at some point in our lives.  The feeling of being under too much mental or emotional pressure.  This leads to stress when you feel like you can’t cope.  As I mentioned in a previous post I have quite a lot going on in my life...