Ode2fitness Goals – motivation!

Ode2fitness Goals – motivation!

This week’s #ode2fitness goals post is all about finding that motivation to reach your goal. It’s a big one but without your why it’ll be tough to stay focused and reach your main goal. It’s something I’ve really struggled with since...
Ode2fitness Goals – motivation!

Goals Goals Goals

Today I turn 35 and as with all birthdays we often start to evaluate our lives and what we want to achieve. I’ve been doing the same, and unfortunately at the moment I’m not exactly happy with myself. I love my family, and I have the most perfect little girl but as...
Ode2fitness Goals – motivation!

Weight Loss – A new journey

So it’s a new month and that means goals. A huge new goal for me is weight loss. I’m unhappy with my weight and how I look and I want to change it. If you read my recent post about Getting back to fitness as a New Mum you’ll know how much I struggled...
Ode2fitness Goals – motivation!

Getting back to fitness as a New Mum

I had grand plans when I first found out I was pregnant. Staying fit & healthy was one of my top priorities, not just for me but for my baby. And I managed it, I trained throughout my pregnancy and gained very little additional weight. But after Emilia was born I...