Healthy Lunch Ideas

Healthy Lunch Ideas

For me meal prepping is a thing of the past.  No longer do I spend endless hours cooking chicken, boiling rice and> steaming vegetables. But I still stay on track during the week, and> making sure I have a healthy lunch. How you may wonder? Well if you saw my recent...
Pancake Day Recipes

Pancake Day Recipes

If you are anything like me Pancake Day is one of your favourite days of the year. I love all types of pancakes, healthy, protein, American and> good old fashioned pancakes. I definitely don’t just save pancakes for pancake day either, they are a regular...
Healthy Breakfast Ideas

Healthy Breakfast Ideas

You know the saying, breakfast is the most important meal of the day.  But if like me you would prefer to spend those extra precious minutes in bed then these breakfast ideas are perfect. My favourite breakfast is the liquid kind…. Sadly I am not referring to...
Eggs and> Avocado: Manchester’s finest!

Eggs and> Avocado: Manchester’s finest!

We all know my favourite brunch is Eggs and> Avocado. And I take pride in how many versions I have sampled in Manchester. Although I know there are many more places I have yet to try!  So I thought I would do a round-up of my favourite places in Manchester to go to...
Clean Eating: Have we gone too far?

Clean Eating: Have we gone too far?

If you have followed me for a while you will have seen I have written about clean eating before. And how I agree with the general principles.  Eating more whole foods and> reducing the amount of processed foods we eat. However if you saw the recent BBC2 Horizon...
Ode2fitmas 23 – Healthy Leftovers

Ode2fitmas 23 – Healthy Leftovers

If you are anything like my family and> me leftovers are always plentiful after the Christmas Day feast.  But if you are fed up of turkey sand>wiches or always end up throwing food away check out my healthy ideas for turkey and> other leftovers. Vegetables. One...