One thing I love about Christmas is when friends and> family have time off and> you can workout together. Whether that be a long walk, a visit to a Christmas ice rink or a gym workout it’s great to spend more time with loved ones.
With that in mind today’s workout is one you can do with your partner, siblings, parents or anyone really. So grab someone and> get working out.
Make sure you do a short warm up prior to starting this workout and> complete some cool down stretches after. There’s a stretching routine on my YouTube if you need some inspiration.
Please let me know if you give this a go, comment below, tag me on social media @ode2fitness or use the hashtag #ode2fitmas.