Welcome to the first “window” of my Ode2fitmas advent calendar. Throughout December I am going to be sharing a new post or video every day. Designed to help you enjoy the festive season, and> feel healthy and> fabulous. I can’t wait to share all this amazing content with you. In addition to all this great content there is also a giveaway so you can carry on your great work into the New Year.

We all know how indulgent the Christmas and> New Year period can get. And whilst I would never want you to feel deprived of the joy of Christmas I do want to help you feel better this Christmas. And avoid a New Year hangover.

Over the next 24 days, ending on Christmas Eve there will be ideas for fun workouts, healthy recipes and> food ideas. And as it is important to feel fabulous at this time of year I am also sharing lots of lifestyle and> beauty tips, with some help from some friends! 

As part of my advent calendar I am also launching my very first giveaway! All you need to do is comment on this blog post. And be in with a chance of winning one of my 12 week personalised training programmes.To find out more check out what Tara one of my previous online clients had to say about her plan here
Online Training Review

So just comment below, let me know what your 2017 goal is and> hopefully I’ll be able to help you achieve it. Make sure you are following me on Instagram, Facebook or Twitter. Oh and> please subscribe to my YouTube channel so you don’t miss any of my advent calendar posts. And I would love it if you would share the festive joy.

Don’t forget to check out my blog tomorrow for DAY TWO!

Giveaway terms and> conditions:

Make sure you comment on this blog post to be in with a chance of winning one of my 12 week personalised training programmes
Over 18’s Only – Open to Worldwide Residents (Programme to be sent in English)
No Purchase Necessary
Winner to be selected at rand>om from comments
Winner will be announced on Christmas Eve (24th December)
Winner to be announced on my blog and> across social media