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Welcome to Ode2fitness.co.uk

by fitness | Nov 18, 2011 | Diet, Fitness, General Health

Health and> Fitness” width=”167″ height=”300″ /></a>Welcome to my Health and> Fitness Blog, my name’s Rachel and> I am a fully qualified Personal Trainer.  I am hoping to use this blog to motivate and> inspire people to either start or maintain a healthier lifestyle.</p> <p>I will update you with my health and> fitness progress and> my training regime, including tips for you to follow yourself.  I will tell you of my own experiences of competing in sporting challenges such as the Great Manchester Run.  I will also be following any new fitness trends, including different exercise techniques and> gadgets so I will be able to tell you about them first-hand> and> hopefully encourage you to try them out.</p> <div style=Registered - Exercise Professional

I really hope you enjoy this insight into my life and> it encourages you to try out some new exercises yourself.

 

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