Fitness
Nutrition
Lifestyle
Welcome to my site
My name is Rachel Calter and I’m a Personal Trainer and Fitness Blogger based in Manchester, UK. This site is my little piece of the internet to share my passion with you. I blog about all things Fitness, Nutrition and Lifestyle. I hope to inspire people to enjoy a healthy balanced lifestyle!
I love my Personal Training sessions! Rachel has supported me from day one with exercises and> advice. I am not a lover of the gym but Rachel makes it fun and> helped me get into my bridesmaid dress. Client for life!
KerryRachel is an amazing personal trainer; she has a vast amount of knowledge in her field and> applies it specifically to your needs. She pushes you harder than you think you can go!!! She is the only reason I make it to the gym!
MariamLatest News
Baby Safe Sleep with Silentnight
Baby Sleep is a hot topic amongst parents. Do they sleep? How do they sleep? Where do they sleep? As a new Mum I was so conscious of not only whether I would be blessed with a sleeping baby (I wasn't!) but how I could keep my baby safe when she was sleeping. I have...
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Nutrition Tips from Top Footballers
With the Premier League wrapping up and the World Cup just around the corner, people all over the world have their minds on football. There should be plenty of good action ahead, particularly this summer when the best national teams in the world gather in Russia for...
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Emilia Rose – How is my baby 6 months old?
Today Emilia turns 6 months, and I honestly can't believe she's been with us for half a year already. I said similar in my 3 month post but it's hard to remember my life before she was in it. She's such a bundle of joy, demanding but hilarious and I love spending my...
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