Fitness
Nutrition
Lifestyle
Welcome to my site
My name is Rachel Calter and I’m a Personal Trainer and Fitness Blogger based in Manchester, UK. This site is my little piece of the internet to share my passion with you. I blog about all things Fitness, Nutrition and Lifestyle. I hope to inspire people to enjoy a healthy balanced lifestyle!
I love my Personal Training sessions! Rachel has supported me from day one with exercises and> advice. I am not a lover of the gym but Rachel makes it fun and> helped me get into my bridesmaid dress. Client for life!
Rachel is an amazing personal trainer; she has a vast amount of knowledge in her field and> applies it specifically to your needs. She pushes you harder than you think you can go!!! She is the only reason I make it to the gym!
Latest News
My top tips for Fussy Toddlers
Fussy Toddlers, totally normal right? Well yes actually it is, but that doesn't make it any less frustrating when you are dealing with one. Emilia took to baby led weaning so well, she ate most things and ate well. However a bout of illness and some serious teething...
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Emilia: 18 months old
I haven't blogged properly for a long long time, I've tried to get back into it but just haven't had the inspiration. As Emilia turns 18 months it's something I really want to get back into. There is likely to be more parent posts at the moment with some Mum fitness...
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Emilia is 1, well 15 months actually!
I ended up taking an unscheduled break the last few months of 2018, things got a little hectic. Holidays, illness, birthdays & Christmas got the better of me & blogging was sadly left behind. If you read my little update post then you'll know my aim for 2019...
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