Fitness
Nutrition
Lifestyle
Welcome to my site
My name is Rachel Calter and I’m a Personal Trainer and Fitness Blogger based in Manchester, UK. This site is my little piece of the internet to share my passion with you. I blog about all things Fitness, Nutrition and Lifestyle. I hope to inspire people to enjoy a healthy balanced lifestyle!
I love my Personal Training sessions! Rachel has supported me from day one with exercises and> advice. I am not a lover of the gym but Rachel makes it fun and> helped me get into my bridesmaid dress. Client for life!
KerryRachel is an amazing personal trainer; she has a vast amount of knowledge in her field and> applies it specifically to your needs. She pushes you harder than you think you can go!!! She is the only reason I make it to the gym!
MariamLatest News
Emilia: 18 months old
I haven't blogged properly for a long long time, I've tried to get back into it but just haven't had the inspiration. As Emilia turns 18 months it's something I really want to get back into. There is likely to be more parent posts at the moment with some Mum fitness...
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Emilia is 1, well 15 months actually!
I ended up taking an unscheduled break the last few months of 2018, things got a little hectic. Holidays, illness, birthdays & Christmas got the better of me & blogging was sadly left behind. If you read my little update post then you'll know my aim for 2019...
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How to feel more confident when starting at the Gym
As it's the start of a new year, I think it's likely that some of you are either about to join a gym for the first time or like me rejoin after an extended break. Now this might sound strange to some, as I'm a qualified Personal Trainer who spent 4 years working in a...
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