Why we chose to find out the sex of our baby!

Why we chose to find out the sex of our baby!

So you may have seen on my social media I had my 20 week anomaly scan this week.  The main purpose of this scan is to ensure your baby is developing normally rather than to reveal the sex of the baby but at this point the sonographer may be able to see the sex....
The Pill: How stopping affected me!

The Pill: How stopping affected me!

I have wondered about writing a post about this for quite a while. As I never publicised the fact that I had stopped taking my pill. But as my pregnancy is now out in the open I thought I’d share this with you. Stopping taking the pill was a rollercoaster, and...
Pregnancy Weight Gain

Pregnancy Weight Gain

Gaining weight in pregnancy is unavoidable.  But as someone who has had weight and body image issues before the prospect was quite daunting for me.  I knew my changing body would be something I would have to deal with but I wanted to be prepared. Whilst I...
Fruit Infusions – Making Water Fun!

Fruit Infusions – Making Water Fun!

As the weather hopefully starts to get warmer and the sun maybe makes an appearance, it is important to stay hydrated.  But water can get super boring. So trying some fruit infusions may be the perfect way to make it taste better.  Staying hydrated also has...
Exercise In Pregnancy – The First Trimester

Exercise In Pregnancy – The First Trimester

As a Personal Trainer, and someone who loves exercising I always expected to be the epitome of health throughout my pregnancy.  Last year in preparation for hopefully having a baby, I took a pre & post natal exercise qualification.  I learnt so much about exercise...
Pregnancy – The First Trimester

Pregnancy – The First Trimester

If you read my post last week or have seen my social media recently you will know I finally announced my pregnancy.  I am currently 15 weeks and slowly starting to feel a bit more normal.  The first 12 weeks or first trimester is meant to be the worst time...