Christmas Tag 2017

Christmas Tag 2017

It’s Christmas! I absolutely love this time of year. I can’t get enough of all things festive – music, films, candles, food, decorations, you name it I love it. So when I was tagged in a 2017 Christmas tag by the lovely Rachael at FromRachaelClaire I...
My Birth Story

My Birth Story

It’s taken me a long time to find the time to write this post. Life with a newborn has been a little crazy! But I wanted to document & share my birth story so here goes. If you’ve followed me for a while you will know we were doing (and still are)...
Guest Post – Quick Breakfast Bar Recipe

Guest Post – Quick Breakfast Bar Recipe

Today’s guest blog post comes from the lovely Lacey, blogging over at http://laceyfitspo.wordpress.com/. Perfect for new mums, Lacey is sharing a healthy quick and easy breakfast bar recipe. It’s a no bake recipe, that only takes around 10 minutes to make...
Guest Post: 5 Super Quick Healthy Meal Ideas

Guest Post: 5 Super Quick Healthy Meal Ideas

Today’s guest post comes from the lovely Bella from NutriBelle. She’s sharing her top tips to avoid the takeaway trap with some quick healthy meal ideas.  Perfect for new mums like me! We’ve all been there. The general chaos, madness and mayhem tends to...
Life Update – Introducing Emilia Rose

Life Update – Introducing Emilia Rose

If you’ve not seen on my social media my baby girl made her appearance a couple of weeks ago. She took us a by surprise coming a week early, a little unexpectedly.  Emilia Rose Calter born 20th October at 10:50. I will be sharing more on her arrival and my birth story...
Fitness – What it means to me!

Fitness – What it means to me!

The fitness industry can be a confusing place. It is a massive industry and sadly there are so many attempts to capitalise on our insecurities. Whether it’s weight loss, increasing muscle mass or simply trying to improve your body it can be hard to fight through...
The Autumn Tag

The Autumn Tag

I was recently tagged by the lovely Amy at Mama Mighalls to share some of my favourite things about autumn. I’m not usually one for these type of Q&A posts but I thought it might be fun to give it a go. If you want to read Amy’s post you can check it...
No more Excuses!

No more Excuses!

As we battle through autumn, with the weather getting colder and the nights shorter I always feel our motivation to exercise tends to waiver.  I talked about this in my recent post all about my AUTUMN FITNESS TIPS. But regardless of the time of year some people will...
My Baby Shower

My Baby Shower

So if you didnt see on my social media, I celebrated my baby shower last weekend. And as my mum and sister managed to pull off the perfect blogger baby shower I had to share it with you.  There were so many little surprises and nice touches it would be rude not to...
Why we should focus on functional fitness!

Why we should focus on functional fitness!

Functional fitness has been a bit of a buzz word in the fitness industry but for me it is something we should all be focusing on.  At the most basic level it refers to exercises that will improve our day to day life.  It is not about training for events or even a...