Fitness – What it means to me!

Fitness – What it means to me!

The fitness industry can be a confusing place. It is a massive industry and sadly there are so many attempts to capitalise on our insecurities. Whether it’s weight loss, increasing muscle mass or simply trying to improve your body it can be hard to fight through...
The Autumn Tag

The Autumn Tag

I was recently tagged by the lovely Amy at Mama Mighalls to share some of my favourite things about autumn. I’m not usually one for these type of Q&A posts but I thought it might be fun to give it a go. If you want to read Amy’s post you can check it...
No more Excuses!

No more Excuses!

As we battle through autumn, with the weather getting colder and the nights shorter I always feel our motivation to exercise tends to waiver.  I talked about this in my recent post all about my AUTUMN FITNESS TIPS. But regardless of the time of year some people will...
My Baby Shower

My Baby Shower

So if you didnt see on my social media, I celebrated my baby shower last weekend. And as my mum and sister managed to pull off the perfect blogger baby shower I had to share it with you.  There were so many little surprises and nice touches it would be rude not to...
Why we should focus on functional fitness!

Why we should focus on functional fitness!

Functional fitness has been a bit of a buzz word in the fitness industry but for me it is something we should all be focusing on.  At the most basic level it refers to exercises that will improve our day to day life.  It is not about training for events or even a...
What to do on Maternity Leave

What to do on Maternity Leave

I finally finished work on Friday at 36 weeks.  Although the little one could come at any time theoretically I have 4 weeks or so to get ready for her arrival.  4 weeks feels like such a long time, but I was definitely ready to finish.  The early mornings, long days...
Autumn Fitness Tips

Autumn Fitness Tips

So we officially moved into Autumn last week, and there has definitely been a change in the weather. It’s a little colder and a little darker which may see your motivation levels drop. The days are shorter and the chilly evenings may have you reaching for the...
The Third Trimester (So far!)

The Third Trimester (So far!)

I have made it to 35 weeks, and with only a week left of work I thought I would update you on the previous few weeks of my pregnancy.  Hitting the third trimester definitely makes everything feel a lot closer.  Even though you still have a while to go it’s the...
Healthy Living without a Kitchen

Healthy Living without a Kitchen

So you may or may not know that after moving house my husband and I have embarked on a huge house renovation.  It has meant that we have been without a proper kitchen now for about a month.  Basically we have a small fridge and a microwave. But our whole house has...
Things I love about being pregnant!

Things I love about being pregnant!

So if you’ve been following my pregnancy journey you will know I am not it’s biggest fan. If you haven’t been so far just know when I say I’m not a fan, means mostly I hate it.  Morning Sickness, Heartburn, back ache it has all meant that...