Super Smoothies

Super Smoothies

I used to always start my day with a fruit packed smoothie.  I loved getting a hit of goodness in the mornings, but also they are super quick.  And when you are starting work at 6am that is a godsend.  However I have let this habit slip a little...
Body Positivity & what it means to me!

Body Positivity & what it means to me!

I am absolutely loving all the body positivity around at the moment.  I have read some amazing posts from my fellow fitness bloggers on this topic. So I decided to share my thoughts with you. It genuinely makes me so happy to see women embracing their bodies. Loving...
Why we chose to find out the sex of our baby!

Why we chose to find out the sex of our baby!

So you may have seen on my social media I had my 20 week anomaly scan this week.  The main purpose of this scan is to ensure your baby is developing normally rather than to reveal the sex of the baby but at this point the sonographer may be able to see the sex....
Supertreats – Healthier Chocolate

Supertreats – Healthier Chocolate

Yep you read that right, healthier chocolate.  Now I know what you are thinking, that can’t be as good as the real thing but you’d be wrong.  I have tried numerous healthy alternatives over the years and I would go as far as to say Supertreats...
The Pill: How stopping affected me!

The Pill: How stopping affected me!

I have wondered about writing a post about this for quite a while. As I never publicised the fact that I had stopped taking my pill. But as my pregnancy is now out in the open I thought I’d share this with you. Stopping taking the pill was a rollercoaster, and...
Goals – Aesthetics vs Fitness

Goals – Aesthetics vs Fitness

Goals are a major motivator when it comes to exercise and healthy living.  Everyone has their own reasons for hitting the gym and eating healthily and I am not here to judge what they are.  I have been through them all, weight loss, muscle definition, health...
My Wedding Day – Part Two

My Wedding Day – Part Two

So today is my 1st wedding anniversary, and to celebrate I wanted to share my day with you.  My wedding day was the best day of my life so far.  All the planning and the stress was definitely worth it. It went better than I ever could have imagined, both my...
My Wedding Day – Part One

My Wedding Day – Part One

After the chaos of planning the wedding, and last-minute issues I was quite calm in the few days running up to the big day.  I met with the hotel for a final details meeting, and met our on the day coordinator on the Tuesday, and finished work on the Wednesday. I...
My Wedding Day – The Planning

My Wedding Day – The Planning

Sunday 4th June is my first wedding anniversary, and as I never wrote much about the wedding back then I thought now was the time to share some snaps.  And a bit about what I learnt from planning my wedding, and the first year of marriage. This post is focusing...
Holiday Workouts with Shock Absorber

Holiday Workouts with Shock Absorber

So you may have seen on my social media that I am currently enjoying a break in sunny Spain. For me holidays are a time for relaxing and recuperating, not hitting the gym.  However I still enjoy staying active during my holidays.  And whilst I...