Welcome to my site
My name is Rachel Calter and I’m a Personal Trainer and Fitness Blogger based in Manchester, UK. This site is my little piece of the internet to share my passion with you. I blog about all things Fitness, Nutrition and Lifestyle. I hope to inspire people to enjoy a healthy balanced lifestyle!
I love my Personal Training sessions! Rachel has supported me from day one with exercises and advice. I am not a lover of the gym but Rachel makes it fun and helped me get into my bridesmaid dress. Client for life!Kerry
Rachel is an amazing personal trainer; she has a vast amount of knowledge in her field and applies it specifically to your needs. She pushes you harder than you think you can go!!! She is the only reason I make it to the gym!Mariam
The fitness industry can be a confusing place. It is a massive industry and sadly there are so many attempts to capitalise on our insecurities. Whether it's weight loss, increasing muscle mass or simply trying to improve your body it can be hard to fight through the...read more
I was recently tagged by the lovely Amy at Mama Mighalls to share some of my favourite things about autumn. I'm not usually one for these type of Q&A posts but I thought it might be fun to give it a go. If you want to read Amy's post you can check it out HERE! And...read more
As we battle through autumn, with the weather getting colder and the nights shorter I always feel our motivation to exercise tends to waiver. I talked about this in my recent post all about my AUTUMN FITNESS TIPS. But regardless of the time of year some people will...read more