Fitness

Nutrition

Lifestyle

Welcome to my site

My name is Rachel Calter and I’m a Personal Trainer and Fitness Blogger based in Manchester, UK. This site is my little piece of the internet to share my passion with you. I blog about all things Fitness, Nutrition and Lifestyle. I hope to inspire people to enjoy a healthy balanced lifestyle!

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Personal Trainer Manchester | Rachel Calter

I love my Personal Training sessions! Rachel has supported me from day one with exercises and advice. I am not a lover of the gym but Rachel makes it fun and helped me get into my bridesmaid dress. Client for life!

Kerry

Rachel is an amazing personal trainer; she has a vast amount of knowledge in her field and applies it specifically to your needs. She pushes you harder than you think you can go!!! She is the only reason I make it to the gym!

Mariam

Latest News

My Birth Story

It's taken me a long time to find the time to write this post. Life with a newborn has been a little crazy! But I wanted to document & share my birth story so here goes. If you've followed me for a while you will know we were doing (and still are) house renovations...

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Guest Post – Quick Breakfast Bar Recipe

Today's guest blog post comes from the lovely Lacey, blogging over at http://laceyfitspo.wordpress.com/. Perfect for new mums, Lacey is sharing a healthy quick and easy breakfast bar recipe. It's a no bake recipe, that only takes around 10 minutes to make and you get...

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Guest Post: 5 Super Quick Healthy Meal Ideas

Today's guest post comes from the lovely Bella from NutriBelle. She's sharing her top tips to avoid the takeaway trap with some quick healthy meal ideas.  Perfect for new mums like me! We’ve all been there. The general chaos, madness and mayhem tends to run away with...

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