Fitness

Nutrition

Lifestyle

Welcome to my site

My name is Rachel Calter and I’m a Personal Trainer and Fitness Blogger based in Manchester, UK. This site is my little piece of the internet to share my passion with you. I blog about all things Fitness, Nutrition and Lifestyle. I hope to inspire people to enjoy a healthy balanced lifestyle!

Read More..

Personal Trainer Manchester | Rachel Calter

I love my Personal Training sessions! Rachel has supported me from day one with exercises and advice. I am not a lover of the gym but Rachel makes it fun and helped me get into my bridesmaid dress. Client for life!

Kerry

Rachel is an amazing personal trainer; she has a vast amount of knowledge in her field and applies it specifically to your needs. She pushes you harder than you think you can go!!! She is the only reason I make it to the gym!

Mariam

Latest News

Pregnancy Exercise – Adapting your routine.

As I am now moving into the final trimester of my pregnancy I wanted to talk more about pregnancy exercise.  Specifically how you can adapt your training through each of the trimesters.  I wrote a little back at the start of my pregnancy about the first trimester, as...

read more