Welcome to my site
My name is Rachel Calter and I’m a Personal Trainer and Fitness Blogger based in Manchester, UK. This site is my little piece of the internet to share my passion with you. I blog about all things Fitness, Nutrition and Lifestyle. I hope to inspire people to enjoy a healthy balanced lifestyle!
I love my Personal Training sessions! Rachel has supported me from day one with exercises and advice. I am not a lover of the gym but Rachel makes it fun and helped me get into my bridesmaid dress. Client for life!Kerry
Rachel is an amazing personal trainer; she has a vast amount of knowledge in her field and applies it specifically to your needs. She pushes you harder than you think you can go!!! She is the only reason I make it to the gym!Mariam
I used to always start my day with a fruit packed smoothie. I loved getting a hit of goodness in the mornings, but also they are super quick. And when you are starting work at 6am that is a godsend. However I have let this habit slip a little...read more
I am absolutely loving all the body positivity around at the moment. I have read some amazing posts from my fellow fitness bloggers on this topic. So I decided to share my thoughts with you. It genuinely makes me so happy to see women embracing their bodies. Loving...read more
So you may have seen on my social media I had my 20 week anomaly scan this week. The main purpose of this scan is to ensure your baby is developing normally rather than to reveal the sex of the baby but at this point the sonographer may be able to see the sex....read more