Welcome to my site
My name is Rachel Calter and> I’m a Personal Trainer and> Fitness Blogger based in Manchester, UK. This site is my little piece of the internet to share my passion with you. I blog about all things Fitness, Nutrition and> Lifestyle. I hope to inspire people to enjoy a healthy balanced lifestyle!
I love my Personal Training sessions! Rachel has supported me from day one with exercises and> advice. I am not a lover of the gym but Rachel makes it fun and> helped me get into my bridesmaid dress. Client for life!Kerry
Rachel is an amazing personal trainer; she has a vast amount of knowledge in her field and> applies it specifically to your needs. She pushes you harder than you think you can go!!! She is the only reason I make it to the gym!Mariam
You may have read my previous post focusing on post natal fitness, and how myself as a Mum is planning to get back into exercise. But what about Dad, life changes for them too. So today's guest post comes from BuddyUpFitness, and is all about how he fits fitness into...read more
Wow I can't believe my little girl is 3 months old, well as this post is a little late almost 4 months actually. Emilia has been in our lives for almost 16 weeks now and I couldn't imagine life without her in it. The first few days and weeks are all a bit of a blur....read more
During my pregnancy I tried to stay as active as possible & I always knew I wanted to get back to exercising as soon as possible once my baby was born, and thanks to Speedbump Activewear I am ready to. There are so many benefits to getting back into exercise after...read more